CAN YOU HANDLE IT?

Do you want to get back in shape?  Maybe you don't have the drive to stick to a program.  This BOOT CAMP is set up so you won't have the option of giving up.

With a combination of Running, Calisthenics, Core Training, and some old fashion Sweat, you will have no more excuses.  BOOT CAMP will run for 8 weeks, 3 day's a week.  There is no better way to start your day.  Training will be conducted both indoors and out at CHAMPS Gym & Fitness,
Shamokin Dam.  

CONGRATULATIONS TO THOSE WHO COMPLETED OUR FIRST CAMP.

OUR NEXT TRAINING 
CYCLE WILL BE COMING SOON! 

Call Joseph's Speed & Agility today!
(570)490-4456